Professional Courses
Industry-relevant training in Business, Technology, and Design to help professionals and graduates upskill for real-world careers.
Categories
Interactive Games
Fun, engaging games to boost memory, math fluency, typing speed, and English skills—perfect for learners of all ages.
Typing
Memory
Math
English Adventures
Knowledge
Enroll to start learning
You’ve not yet enrolled in this course. Please enroll for free to listen to audio lessons, classroom podcasts and take practice test.
Practice Questions
Test your understanding with targeted questions related to the topic.
Question 1
Easy
Define mental health.
💡 Hint: Think about how it affects your daily life.
Question 2
Easy
What is one common issue faced by teens?
💡 Hint: Consider what you hear from friends.
Practice 4 more questions and get performance evaluation
Interactive Quizzes
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What does the mental health continuum represent?
- A list of mental disorders
- A range from well-being to serious illness
- A medical diagnosis
💡 Hint: Think of it as a scale of mental wellness.
Question 2
True or False: Anxiety is a positive and healthy response to stress.
- True
- False
💡 Hint: Reflect on how you feel when anxious.
Solve 2 more questions and get performance evaluation
Challenge Problems
Push your limits with challenges.
Question 1
Create a personal plan to manage stress and anxiety using the mental health continuum as a guide. Include at least three specific strategies you will implement.
💡 Hint: Reflect on your common stressors and how to alleviate them.
Question 2
Analyze a case where an adolescent shows signs of depression. Recommend a course of action based on your understanding of mental health support.
💡 Hint: Consider both emotional and practical aspects of support.
Challenge and get performance evaluation