1.4.5 - Time & Digital Balance
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Practice Questions
Test your understanding with targeted questions
What is procrastination?
💡 Hint: Think of situations where you might put off doing something.
Why is it important to balance screen time?
💡 Hint: Consider the effects of too much time online.
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Interactive Quizzes
Quick quizzes to reinforce your learning
What is digital balance?
💡 Hint: Think about how balancing screen time affects mental health.
Procrastination can lead to increased levels of stress.
💡 Hint: Think about how not completing tasks makes you feel.
1 more question available
Challenge Problems
Push your limits with advanced challenges
You have a busy week ahead with school projects, sports, and personal commitments. Develop a time management plan outlining how you would allocate your hours each day.
💡 Hint: Consider your priorities and how much time each task typically takes.
Describe a scenario where excessive screen time has negatively impacted your mental health or a friend's. Discuss strategies to avoid this situation in the future.
💡 Hint: Connect your personal experiences to the concepts of digital balance discussed.
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