1 - Understanding Mental Health & Well‑being
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Practice Questions
Test your understanding with targeted questions
What does mental health mean?
💡 Hint: Think about how someone might feel and act.
Define well-being.
💡 Hint: Consider what a healthy person might experience.
4 more questions available
Interactive Quizzes
Quick quizzes to reinforce your learning
What is the primary definition of mental health?
💡 Hint: Consider how mental health affects daily life.
True or False: Mental health conditions are signs of weakness.
💡 Hint: What have we learned about perceptions of mental health?
3 more questions available
Challenge Problems
Push your limits with advanced challenges
Consider a friend who has become withdrawn and shows signs of stress. Propose a plan to approach them about seeking help, keeping in mind the importance of respectful language.
💡 Hint: Focus on building trust and relationships.
Reflect on how social media influences mental health, considering both positive and negative impacts. Formulate a balanced argument to present to your classmates.
💡 Hint: Think of pros and cons using examples.
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Reference links
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