Planning for Performance - 1.4.B | 7. Outdoor Education | IB MYP Class 10 – Physical and Health Education (PHE)
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Planning for Performance

1.4.B - Planning for Performance

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Interactive Audio Lesson

Listen to a student-teacher conversation explaining the topic in a relatable way.

Planning Hikes

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Teacher
Teacher Instructor

Today, we're going to talk about planning hikes. Can anyone tell me why it's important to plan beforehand?

Student 1
Student 1

So we know where we're going and what to expect?

Teacher
Teacher Instructor

Exactly! Planning helps us anticipate challenges. Now, what do we need to consider when planning a hike?

Student 2
Student 2

We should think about the route and the weather!

Teacher
Teacher Instructor

Great points! Remember the acronym R.E.W.A.R.D., which stands for Route, Environment, Weather, Abilities, Risks, and Duration. Using this can simplify our planning. Who can give me an example of each?

Student 3
Student 3

For Route, we could choose a trail that's well marked. For Environment, we need to check if there are any mountainous areas.

Teacher
Teacher Instructor

Perfect! So, what else do we need to think about?

Student 4
Student 4

We need to pack enough food and water.

Teacher
Teacher Instructor

Absolutely! Having a packing list is crucial. Can anyone share what they would put on their packing list?

Student 1
Student 1

I would add a first-aid kit!

Teacher
Teacher Instructor

Excellent! To sum up, effective hiking requires careful planning concerning routes, environmental factors, and packing the right gear. Always remember R.E.W.A.R.D.!

Creating Packing Lists

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Teacher
Teacher Instructor

Let’s explore how to create an effective packing list. Why do you think having a packing list is significant?

Student 2
Student 2

It helps us remember what we need and avoids forgetting important items.

Teacher
Teacher Instructor

That's right! A thorough list can prevent problems on the hike. What categories should we consider when creating this list?

Student 3
Student 3

Clothing, food, and safety gear!

Teacher
Teacher Instructor

Exactly! Use the acronym C.F.S. for Clothing, Food, and Safety. Can you give me an example of what to include from each category?

Student 4
Student 4

For Clothing, I'd pack a waterproof jacket. For Food, maybe energy bars. For Safety, a compass.

Teacher
Teacher Instructor

Great examples! To wrap this up, creating a packing list using C.F.S. will ensure we are well-prepared for any outdoor activity.

Anticipating Physical Challenges

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Teacher
Teacher Instructor

Now, let's discuss anticipating physical challenges. Why is this important in outdoor education?

Student 1
Student 1

It helps us build resilience and deal with difficulties better.

Teacher
Teacher Instructor

Absolutely! Resilience is key. What kind of physical challenges might we face?

Student 2
Student 2

Maybe steep trails or long distances.

Teacher
Teacher Instructor

Indeed! For these challenges, we can apply the ‘P.A.C.E.’ method: Prepare, Adapt, Communicate, and Evaluate. Can someone give me an example of how to apply P.A.C.E.?

Student 3
Student 3

If we face steep trails, we should Prepare for it with practice hikes and Adapt our pace accordingly.

Teacher
Teacher Instructor

Exactly! Finally, remember to Communicate with your team and Evaluate your performance afterwards. This P.A.C.E. framework helps keep us prepared for any challenge!

Introduction & Overview

Read summaries of the section's main ideas at different levels of detail.

Quick Overview

This section focuses on how to effectively plan for outdoor performance activities, essential for succeeding in outdoor education.

Standard

In 'Planning for Performance,' students learn the importance of preparation in outdoor education. The section covers key strategies such as creating packing lists, planning hikes, and preparing for physical challenges, emphasizing the need for organization and foresight in outdoor activities.

Detailed

Planning for Performance

The 'Planning for Performance' section outlines the essential strategies needed for effective organization in outdoor educational activities. Effective planning is crucial for ensuring that outdoor activities are successful, safe, and enjoyable. This involves preparing physical and logistical elements such as:

  • Hike Planning: Students should identify routes, understand potential hazards, and gauge the fitness levels required for various trails.
  • Packing Lists: Creating comprehensive packing lists that detail necessary gear (clothing, supplies, safety equipment) helps in organizing for varied conditions.
  • Preparation for Challenges: Students learn to devise strategies for tackling anticipated physical challenges, including endurance activities and navigation.

The significance of this section lies in fostering critical thinking and problem-solving skills—implementing a solid planning phase contributes to building students’ confidence and competence in outdoor settings.

Audio Book

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Purpose of Planning for Performance

Chapter 1 of 3

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Chapter Content

Students plan hikes, create packing lists, and prepare strategies for physical challenges.

Detailed Explanation

In this part of Outdoor Education, students learn the importance of planning for their upcoming outdoor activities. Planning involves outlining the details of what they will be doing, such as hiking. Students create packing lists to make sure they have all necessary equipment, food, and safety gear. They also think ahead and prepare strategies for how they will tackle the physical challenges of their chosen activities, like figuring out the best route for a hike or understanding what to do in case of emergencies.

Examples & Analogies

Think of planning for a hiking trip like preparing for a big day at the amusement park. Just as you would gather snacks, water, and tickets, checking the rides you want to go on, students do the same but for their outdoor adventures. It's about making sure they’re ready for anything the day may bring!

Creating a Packing List

Chapter 2 of 3

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Chapter Content

Creating packing lists is an essential part of preparation for outdoor activities.

Detailed Explanation

Creating a packing list ensures that students do not forget anything important for their trip. This list might include clothing suited for weather conditions, food supplies, personal items, and safety equipment. By organizing what they need ahead of time, students can focus on enjoying the experience rather than worrying about what they might have forgotten.

Examples & Analogies

Imagine packing for a sleepover. You would list out what you need—like pajamas, a toothbrush, and games—to make sure you have all your comforts. Similarly, students list their hiking needs so they’re well-prepared for the adventure ahead!

Preparing Strategies for Challenges

Chapter 3 of 3

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Chapter Content

Students learn to prepare strategies for physical challenges they might face.

Detailed Explanation

This chunk emphasizes the importance of being mentally and physically prepared. Strategies can include understanding the terrain, knowing when to take breaks, or how to navigate difficult paths. Students also learn to stay calm and think clearly in case they face unexpected challenges during their outdoor activities, such as sudden weather changes or fatigue.

Examples & Analogies

Consider preparing for a sports tournament. You would have tactics in place to deal with tough opponents, understand your strengths and weaknesses and plan your game accordingly. In Outdoor Education, students build similar strategies to navigate and overcome challenges, ensuring a successful and safe experience!

Key Concepts

  • Planning: The strategic organization and forethought needed for outdoor activities.

  • Preparation: Gathering necessary gear and formulating logistics before engaging in activities.

  • Resilience: The capacity to recover quickly from difficulties and challenges.

Examples & Applications

Creating a packing list that includes essentials like food, water, first aid, and clothing for varied weather conditions.

Planning a hiking route that factors in terrain difficulty and weather forecasts to ensure a safe experience.

Memory Aids

Interactive tools to help you remember key concepts

🎵

Rhymes

Before you hike, do take care, remember R.E.W.A.R.D. for safety and flair.

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Stories

Imagine planning a big adventure hike! You check the R.E.W.A.R.D. checklist to ensure you have the right gear, route, and team strength, making your journey safe and fun.

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Memory Tools

To remember P.A.C.E., think: Prepare all day, Adapt on the way, Communicate and convey, Evaluate at the end of the day!

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Acronyms

C.F.S.

For every venture

think Clothing

Food

and Safety!

Flash Cards

Glossary

Packing List

A detailed list of gear and supplies necessary for a specific outdoor activity.

R.E.W.A.R.D.

An acronym for Route, Environment, Weather, Abilities, Risks, Duration, used for planning outdoor hikes.

C.F.S.

A mnemonic for Clothing, Food, Safety, categories to consider when creating a packing list.

P.A.C.E.

A method for preparing for challenges which stands for Prepare, Adapt, Communicate, Evaluate.

Reference links

Supplementary resources to enhance your learning experience.