Practice Common Injuries - 1.8.1 | 1. Physical Fitness and Training | IB MYP Class 10 – Physical and Health Education (PHE)
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Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

What is a sprain?

💡 Hint: Think about what connects bones at a joint.

Question 2

Easy

What do you call an injury to muscles?

💡 Hint: Focus on muscle connective tissues.

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

What type of injury affects ligaments?

  • Strain
  • Sprain
  • Fracture

💡 Hint: Think about the term that starts with 'S' and relates to joints.

Question 2

True or False: Hydration is important in preventing injuries.

  • True
  • False

💡 Hint: Consider the impacts of water on your body.

Solve 2 more questions and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

Analyze a scenario where an athlete continues to train despite experiencing pain. What are the potential risks of this behavior, and outline a personal safety strategy?

💡 Hint: Think about the consequences of ignoring injuries.

Question 2

Design an improvement plan for a training program that considers injury prevention. What specific techniques or strategies would you implement?

💡 Hint: Consider what you’ve learned about prevention.

Challenge and get performance evaluation