Practice Skill-Related Components - 1.2.2 | 1. Physical Fitness and Training | IB MYP Class 10 – Physical and Health Education (PHE)
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Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

Define speed in your own words.

💡 Hint: Think of running fast.

Question 2

Easy

Give an example of a sport that requires agility.

💡 Hint: Consider sports that involve dodging or weaving.

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

What is speed?

  • Quickness of movement
  • Ability to maintain balance
  • Power output

💡 Hint: Think about races.

Question 2

Agility is important for which of the following?

  • True
  • False

💡 Hint: Consider dodging in sports roles.

Solve 3 more questions and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

Evaluate the impact of agility training on a football player's performance. Provide specific examples.

💡 Hint: Consider what agility means in a dynamic game situation.

Question 2

Create a fitness program that focuses on improving reaction time for a competitive swimmer. Outline the key components.

💡 Hint: Think about what involves quick stages of training.

Challenge and get performance evaluation