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Test your understanding with targeted questions related to the topic.
Question 1
Easy
What is Digital Health?
💡 Hint: Think about how technology affects us.
Question 2
Easy
Why is managing screen time important?
💡 Hint: Consider physical and mental health.
Practice 4 more questions and get performance evaluation
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What does Digital Health refer to?
💡 Hint: It relates to how we interact with our devices.
Question 2
True or False: Limiting screen time can improve mental health.
💡 Hint: Think about the connection between time spent online and feelings.
Solve 1 more question and get performance evaluation
Push your limits with challenges.
Question 1
Create a plan to reduce your screen time effectively. What specific actions will you take?
💡 Hint: Look at how much time you currently spend and decide how much less you can manage.
Question 2
Analyze a case where a peer struggled with excessive social media use. What steps could they take to improve their situation?
💡 Hint: Focus on solutions that encourage real-world socialization.
Challenge and get performance evaluation