Practice Healthy Lifestyle Choices & Behaviour Change - 5 | Foundations of Physical & Health Education | IB MYP Grade 8 Physical and Health Education
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Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

What does the Health Belief Model focus on?

💡 Hint: Think about how people believe diseases affect them.

Question 2

Easy

What type of motivation is derived from inside the individual?

💡 Hint: It’s about doing things for personal satisfaction.

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

What is the primary focus of the Health Belief Model?

  • A. Individuals' physical fitness
  • B. Perceptions of health risks
  • C. Diet choices

💡 Hint: Think about how this model explains why people may or may not take action.

Question 2

True or False: Intrinsic motivation is driven by external rewards.

  • True
  • False

💡 Hint: What motivates you from the inside versus outside?

Solve 2 more questions and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

Evaluate how intrinsic versus extrinsic motivation can impact a teenager's decision to engage in physical education classes.

💡 Hint: Reflect on personal experiences or observations.

Question 2

Discuss the impact of chronic stress on health behaviors and provide a real-world example.

💡 Hint: Think about times you or others might have felt overwhelmed and how it affected lifestyle choices.

Challenge and get performance evaluation