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Practice Questions
Test your understanding with targeted questions related to the topic.
Question 1
Easy
Define resilience in your own words.
💡 Hint: Think about how you react when something doesn't go as planned.
Question 2
Easy
What is positive self-talk?
💡 Hint: Consider examples you've heard or said.
Practice 4 more questions and get performance evaluation
Interactive Quizzes
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What is resilience?
- The ability to give up easily
- The capacity to recover from difficulties
- Not caring about challenges
💡 Hint: Think about how people deal with failures.
Question 2
True or False: Positive self-talk always means denying your weaknesses.
- True
- False
💡 Hint: Consider what it means to support yourself.
Solve 2 more questions and get performance evaluation
Challenge Problems
Push your limits with challenges.
Question 1
Reflect on a significant challenge you faced in your life. How did you utilize resilience and positive self-talk to overcome it? Describe the feelings and thoughts you experienced during this process.
💡 Hint: Think of a time when you had to persevere, like studying for a difficult exam.
Question 2
Develop a personal action plan to build your self-esteem over the next month. What specific goals will you set, and what strategies will you employ to foster a growth mindset?
💡 Hint: Consider what activities make you feel accomplished or joyful.
Challenge and get performance evaluation