Practice Common Challenges to Mental Well-being - 4.1.II | Mental and Emotional Well-being | IB MYP Grade 9 Physical and Health Education
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4.1.II - Common Challenges to Mental Well-being

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Learning

Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

Define stress in your own words.

πŸ’‘ Hint: Think about how you feel when you have a tight deadline.

Question 2

Easy

List two signs of anxiety.

πŸ’‘ Hint: Recall how you feel in stressful situations.

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

What is stress?

  • A feeling of happiness
  • The body's response to demands
  • A sign of weakness

πŸ’‘ Hint: Think about times you've felt pressure or challenges.

Question 2

True or False: Anxiety is always a negative emotion.

  • True
  • False

πŸ’‘ Hint: Consider situations where a little worry might motivate you.

Solve 3 more questions and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

Evaluate the long-term effects of chronic stress and anxiety on a teenager's academic performance and social relationships.

πŸ’‘ Hint: Consider both cognitive and emotional factors over time.

Question 2

Propose a community program aimed at reducing stigma associated with mental health in adolescents. Outline the key components.

πŸ’‘ Hint: Think about how information and community engagement can help.

Challenge and get performance evaluation