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Test your understanding with targeted questions related to the topic.
Question 1
Easy
Define stress in your own words.
π‘ Hint: Think about how you feel when you have a tight deadline.
Question 2
Easy
List two signs of anxiety.
π‘ Hint: Recall how you feel in stressful situations.
Practice 4 more questions and get performance evaluation
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What is stress?
π‘ Hint: Think about times you've felt pressure or challenges.
Question 2
True or False: Anxiety is always a negative emotion.
π‘ Hint: Consider situations where a little worry might motivate you.
Solve 3 more questions and get performance evaluation
Push your limits with challenges.
Question 1
Evaluate the long-term effects of chronic stress and anxiety on a teenager's academic performance and social relationships.
π‘ Hint: Consider both cognitive and emotional factors over time.
Question 2
Propose a community program aimed at reducing stigma associated with mental health in adolescents. Outline the key components.
π‘ Hint: Think about how information and community engagement can help.
Challenge and get performance evaluation