Practice Defining Mental Well-being - 4.1.I | Mental and Emotional Well-being | IB MYP Grade 9 Physical and Health Education
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4.1.I - Defining Mental Well-being

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Learning

Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

What are the four key attributes of mental well-being?

πŸ’‘ Hint: Think of individual strengths and community involvement.

Question 2

Easy

Define stress in simple terms.

πŸ’‘ Hint: Consider how you feel during a tough situation.

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

What is the state of mental well-being characterized by?

  • Absence of stress
  • Maximum productivity
  • Realizing abilities and coping effectively

πŸ’‘ Hint: Think about what makes a balanced life.

Question 2

True or False: Chronic stress does not have any harmful effects on health.

  • True
  • False

πŸ’‘ Hint: Consider the long-term effects of stress.

Solve 1 more question and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

Create a strategy to address stigma in your school regarding mental health issues.

πŸ’‘ Hint: Think about community engagement techniques.

Question 2

Design a personal plan to enhance your mental well-being over a month.

πŸ’‘ Hint: Consider your current lifestyle when planning.

Challenge and get performance evaluation