Practice Impact on Cognition - 4.5.II | Mental and Emotional Well-being | IB MYP Grade 9 Physical and Health Education
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4.5.II - Impact on Cognition

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Learning

Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

What are endorphins and how do they relate to exercise?

πŸ’‘ Hint: Think about what makes you feel good after exercising.

Question 2

Easy

Define neurogenesis.

πŸ’‘ Hint: Consider what happens in the brain when learning.

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

What chemical released during exercise helps improve mood?

  • Cortisol
  • Endorphins
  • Adrenaline

πŸ’‘ Hint: Think about what makes you feel good when you exercise.

Question 2

True or False: Physical activity has no effect on cognitive functions.

  • True
  • False

πŸ’‘ Hint: Consider how you perform academically after exercising.

Solve 1 more question and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

Analyze the impact of a structured physical activity program on a group of students' cognitive functions and stress levels over a school year. What outcomes might you expect?

πŸ’‘ Hint: Consider both the psychological and physical aspects of exercise.

Question 2

Evaluate the role of neurotransmitters in regulating mood during periods of high stress. How could exercise help balance these neurotransmitters?

πŸ’‘ Hint: Think about how neurotransmitters influence emotions when under stress.

Challenge and get performance evaluation