4.5.II - Impact on Cognition
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Practice Questions
Test your understanding with targeted questions
What are endorphins and how do they relate to exercise?
💡 Hint: Think about what makes you feel good after exercising.
Define neurogenesis.
💡 Hint: Consider what happens in the brain when learning.
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Interactive Quizzes
Quick quizzes to reinforce your learning
What chemical released during exercise helps improve mood?
💡 Hint: Think about what makes you feel good when you exercise.
True or False: Physical activity has no effect on cognitive functions.
💡 Hint: Consider how you perform academically after exercising.
1 more question available
Challenge Problems
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Analyze the impact of a structured physical activity program on a group of students' cognitive functions and stress levels over a school year. What outcomes might you expect?
💡 Hint: Consider both the psychological and physical aspects of exercise.
Evaluate the role of neurotransmitters in regulating mood during periods of high stress. How could exercise help balance these neurotransmitters?
💡 Hint: Think about how neurotransmitters influence emotions when under stress.
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