Practice Mental and Emotional Well-being - 4 | Mental and Emotional Well-being | IB MYP Grade 9 Physical and Health Education
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4 - Mental and Emotional Well-being

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Learning

Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

Define mental well-being in your own words.

πŸ’‘ Hint: Think about how it relates to both feeling good and functioning effectively in life.

Question 2

Easy

What is stress?

πŸ’‘ Hint: Consider the physical and psychological aspects.

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

What is mental well-being primarily associated with?

  • Physical health only
  • Emotional
  • psychological
  • and social well-being
  • Financial security

πŸ’‘ Hint: Consider the various aspects of health.

Question 2

True or False: Anxiety is a normal feeling that everyone experiences at some point.

  • True
  • False

πŸ’‘ Hint: Think about when anxiety becomes a problem.

Solve 2 more questions and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

How would you apply the strategies of mindfulness and time management in dealing with an upcoming exam that is causing you stress?

πŸ’‘ Hint: Consider your personal study habits and how these strategies can support your learning.

Question 2

Evaluate the impact of social media on mental health and how stigma contributes to that effect.

πŸ’‘ Hint: Reflect on your own experiences with social media and recognize patterns that might apply.

Challenge and get performance evaluation