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Test your understanding with targeted questions related to the topic.
Question 1
Easy
What is resilience?
π‘ Hint: Think about how people handle setbacks.
Question 2
Easy
What does positive self-talk mean?
π‘ Hint: Consider what you tell yourself about your abilities.
Practice 4 more questions and get performance evaluation
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What defines resilience?
π‘ Hint: Think about how people face challenges.
Question 2
True or False: A growth mindset involves believing that your abilities are fixed.
π‘ Hint: Consider how you view challenges.
Solve 1 more question and get performance evaluation
Push your limits with challenges.
Question 1
Reflect on a significant life challenge you faced and describe how employing resilience strategies helped you navigate it.
π‘ Hint: Consider how you sought support and what coping strategies you employed.
Question 2
Design a workshop outline focused on improving resilience and self-esteem in adolescents.
π‘ Hint: Think of interactive activities that engage peers in learning.
Challenge and get performance evaluation