Practice Stress - 4.1.II.1 | Mental and Emotional Well-being | IB MYP Grade 9 Physical and Health Education
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4.1.II.1 - Stress

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Learning

Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

What is stress?

πŸ’‘ Hint: Think about how your body reacts to a challenging situation.

Question 2

Easy

Name one common cause of stress in adolescents.

πŸ’‘ Hint: Consider the pressures of school and grades.

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

What hormone is primarily associated with the body's stress response?

  • Adrenaline
  • Insulin
  • Serotonin

πŸ’‘ Hint: This hormone helps you react to stress quickly.

Question 2

Stress can lead to physical health problems.

  • True
  • False

πŸ’‘ Hint: Consider the long-term effects of being in a constant state of stress.

Solve and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

Imagine you are a teenager struggling with chronic stress from school. Describe three potential impacts on your life and suggest strategies to cope with each.

πŸ’‘ Hint: Consider how stress affects different areas of life and what might help you.

Question 2

Analyze a case study where a student's declining grades are linked to unmanaged stress. Identify the underlying causes of stress and propose a comprehensive management plan.

πŸ’‘ Hint: Think about both academic and social pressures that could be considered.

Challenge and get performance evaluation