Practice Food Groups: Building Blocks of a Healthy Plate - 3.2.1 | Nourishing the Body: Nutrition and Hydration | IB MYP Grade 9 Physical and Health Education
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3.2.1 - Food Groups: Building Blocks of a Healthy Plate

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Learning

Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

List three food groups mentioned.

πŸ’‘ Hint: Think of the main categories of food you consume.

Question 2

Easy

What color of food should you aim to include in your diet?

πŸ’‘ Hint: Colors often define different nutrients.

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

What is the primary nutrient found in fruits?

  • Fats
  • Vitamins
  • Carbohydrates

πŸ’‘ Hint: Consider what fruits are known for.

Question 2

True or False: Vegetables are an important source of protein.

  • True
  • False

πŸ’‘ Hint: What do you associate vegetables with?

Solve and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

Design a week-long meal plan emphasizing portion control and food variety.

πŸ’‘ Hint: Consider balance and variety.

Question 2

Over the course of a day, track your meals and assess if you met the recommended servings of each food group. Adjust your plan accordingly.

πŸ’‘ Hint: Refer to dietary guidelines for serving sizes.

Challenge and get performance evaluation