Professional Courses
Industry-relevant training in Business, Technology, and Design to help professionals and graduates upskill for real-world careers.
Categories
Interactive Games
Fun, engaging games to boost memory, math fluency, typing speed, and English skills—perfect for learners of all ages.
Typing
Memory
Math
English Adventures
Knowledge
Enroll to start learning
You’ve not yet enrolled in this course. Please enroll for free to listen to audio lessons, classroom podcasts and take mock test.
Practice Questions
Test your understanding with targeted questions related to the topic.
Question 1
Easy
What is muscular strength?
💡 Hint: Think about lifting weights or pushing objects.
Question 2
Easy
How many push-ups should one ideally perform?
💡 Hint: Consider your own capabilities.
Practice 4 more questions and get performance evaluation
Interactive Quizzes
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What is the primary measurement of the Push-up Test?
- Time holding a plank
- Number of push-ups completed
- Distance run
💡 Hint: Think of what the test involves.
Question 2
True or False: Muscular endurance refers to the maximum weight one can lift.
- True
- False
💡 Hint: Focus on what endurance means.
Solve 2 more questions and get performance evaluation
Challenge Problems
Push your limits with challenges.
Question 1
You completed 20 push-ups today. How could you apply the principle of progressive overload to improve this number next month?
💡 Hint: Consider small increases that could be manageable.
Question 2
If a peer can hold a plank for 1 minute longer than you, what might be your next goal based on their performance?
💡 Hint: Think about a reasonable challenge based on existing benchmarks.
Challenge and get performance evaluation