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IB 9 Physical and Health Education
The module provides vital skills to critically analyze health information from various sources, foster informed consumer choices regarding health products and services, and promote advocacy for health in communities. It emphasizes the importance of media literacy, the identification of credible health resources, and evaluating fitness products, dietary supplements, and health services while encouraging individual and group advocacy efforts for better health outcomes.
7 Chapters
40 hr
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podcasts and take practice test.
Course Chapters
Chapter 1
Welcome and Course Introduction
Chapter 2
Understanding Movement: Principles and Performance
Chapter 3
Personal Fitness and Goal Setting
Chapter 4
Nourishing the Body: Nutrition and Hydration
Chapter 5
Mental and Emotional Well-being
Chapter 6
Social Dynamics and Community Health
Chapter 7