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Test your understanding with targeted questions related to the topic.
Question 1
Easy
What is a time-bound goal?
π‘ Hint: Think about deadlines in school assignments.
Question 2
Easy
Why is it important to have deadlines for your goals?
π‘ Hint: Consider how deadlines affect your motivation.
Practice 4 more questions and get performance evaluation
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What does the 'T' in SMART goals stand for?
π‘ Hint: Remember what the SMART framework helps you achieve.
Question 2
True or False: Setting a goal without a deadline can help maintain motivation.
π‘ Hint: Consider how you manage time with tasks.
Solve 1 more question and get performance evaluation
Push your limits with challenges.
Question 1
You started a workout program and have been making rapid progress. You've set a goal to lose 10 pounds. Redefine this goal to make it time-bound and actionable.
π‘ Hint: Specify how long you plan to take to reach your goal.
Question 2
You initially set a goal of 'I want to do more yoga.' How would you adjust this goal to meet the criteria of being time-bound?
π‘ Hint: Incorporate frequency and a set duration.
Challenge and get performance evaluation