Professional Courses
Industry-relevant training in Business, Technology, and Design to help professionals and graduates upskill for real-world careers.
Categories
Interactive Games
Fun, engaging games to boost memory, math fluency, typing speed, and English skills—perfect for learners of all ages.
Typing
Memory
Math
English Adventures
Knowledge
Enroll to start learning
You’ve not yet enrolled in this course. Please enroll for free to listen to audio lessons, classroom podcasts and take mock test.
Practice Questions
Test your understanding with targeted questions related to the topic.
Question 1
Easy
List two benefits of regular exercise.
💡 Hint: Think about both physical and emotional benefits.
Question 2
Easy
What does a balanced diet consist of?
💡 Hint: Consider the food groups.
Practice 4 more questions and get performance evaluation
Interactive Quizzes
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What is a key benefit of regular physical activity?
- A) Decreased energy levels
- B) Improved heart health
- C) Increased stress levels
💡 Hint: Think about the body's systems and their responses to exercise.
Question 2
True or False: A balanced diet can influence mental health.
- True
- False
💡 Hint: Recall discussions on nutrients and their effects on the brain.
Solve 1 more question and get performance evaluation
Challenge Problems
Push your limits with challenges.
Question 1
Design a weekly meal and exercise plan that addresses both physical and mental health.
💡 Hint: Consider variety and balance in both plans.
Question 2
Create a presentation on the benefits of physical activity, nutrition, and mental health support for a specific age group (e.g., teens, seniors).
💡 Hint: Focus on how lifestyle changes can impact health outcomes.
Challenge and get performance evaluation