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Test your understanding with targeted questions related to the topic.
Question 1
Easy
Name one water-soluble vitamin.
π‘ Hint: Think of fruits.
Question 2
Easy
Provide an example of a trace mineral.
π‘ Hint: Think of blood health.
Practice 4 more questions and get performance evaluation
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
Which of the following is a water-soluble vitamin?
π‘ Hint: Think of what dissolves in water.
Question 2
True or False: Fat-soluble vitamins are excreted through urine.
π‘ Hint: Consider how these vitamins are stored.
Solve 1 more question and get performance evaluation
Push your limits with challenges.
Question 1
Analyze the dietary choices of an individual who eats only fast food. Discuss the potential vitamin and mineral deficiencies they might face.
π‘ Hint: Consider what nutrients are common in fast food.
Question 2
Evaluate the importance of supplementation for individuals with dietary restrictions, such as vegetarians or vegans.
π‘ Hint: Think about nutrients that are primarily available in animal sources.
Challenge and get performance evaluation