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Test your understanding with targeted questions related to the topic.
Question 1
Easy
What nutrient is most abundant in milk?
π‘ Hint: Think of what helps build bones.
Question 2
Easy
Name one type of dairy product.
π‘ Hint: Consider what is made from milk.
Practice 4 more questions and get performance evaluation
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What is the primary nutritional benefit of milk?
π‘ Hint: What mineral do we associate with strong bones?
Question 2
True or False: Milk products can meet dietary restrictions for lactose intolerance.
π‘ Hint: Consider products like almond milk or soy milk.
Solve 1 more question and get performance evaluation
Push your limits with challenges.
Question 1
Design a one-week meal plan that includes at least two servings of dairy each day for a family of four.
π‘ Hint: Think of breakfast, lunch, and dinner!
Question 2
Evaluate how lactose intolerance might affect meal planning for a family, and suggest alternatives.
π‘ Hint: Consider the nutrition profile of different dairy substitutes.
Challenge and get performance evaluation