Practice Sample Meal Plan (For a Family of Four) - 6 | Chapter 2: Meal Planning for the Family | ICSE Class 12 Home Science
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Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

What is a balanced diet?

πŸ’‘ Hint: Think about what nutrients we need every day.

Question 2

Easy

Name two components of breakfast that provide protein.

πŸ’‘ Hint: Consider common breakfast items rich in protein.

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

What is the benefit of meal planning?

  • It creates confusion
  • It encourages wastage
  • It saves money

πŸ’‘ Hint: Think about the financial benefits of being organized with meals.

Question 2

True or False: A balanced diet does not include fats.

  • True
  • False

πŸ’‘ Hint: Consider the role of fats in providing energy and supporting cell growth.

Solve and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

Create a week's worth of meal plans for a family of four that includes breakfast, lunch, and dinner. Justify your choices based on nutritional balance.

πŸ’‘ Hint: Consider dietary needs and preferences for various family members.

Question 2

Assess how dietary restrictions due to religious beliefs could impact meal planning for a family.

πŸ’‘ Hint: Think about common dietary laws and how they restrict or guide food choices.

Challenge and get performance evaluation