7.2 - Adolescents
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Practice Questions
Test your understanding with targeted questions
What is a primary nutrient that adolescents need more of?
💡 Hint: Think about what supports blood and muscle health.
Name a healthy snack option for adolescents.
💡 Hint: Consider what can provide energy without excess calories.
3 more questions available
Interactive Quizzes
Quick quizzes to reinforce your learning
What increased nutrient do adolescents need the most?
💡 Hint: It’s crucial for oxygen transport in the body.
True or False: Junk food can provide the necessary nutrients for adolescents.
💡 Hint: Consider what 'junk food' commonly refers to.
1 more question available
Challenge Problems
Push your limits with advanced challenges
Design a week-long meal plan for an adolescent that includes breakfast, lunch, dinner, and two snacks a day. Make sure to include at least three food groups in each meal.
💡 Hint: Remember to balance proteins, grains, and fruits/vegetables.
Discuss how changing food availability in different regions impacts adolescents' nutritional choices, and propose a solution to improve this.
💡 Hint: Consider how infrastructure and community resources can play a role.
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