7.4 - Elderly
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Practice Questions
Test your understanding with targeted questions
What nutrients are particularly important for older adults?
💡 Hint: Think about bone health.
Name one type of food that should be included in meals for the elderly.
💡 Hint: Consider what is easy to chew.
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Interactive Quizzes
Quick quizzes to reinforce your learning
What is a crucial nutrient for elderly bone health?
💡 Hint: Think about what helps build strong bones.
True or False: Elderly individuals do not need to worry about hydration.
💡 Hint: Consider why people might need fluids.
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Challenge Problems
Push your limits with advanced challenges
Create a one-week meal plan for an elderly person, ensuring nutritional needs are met and highlighting low-sodium options.
💡 Hint: Ensure the plan reflects balance and nutrient density.
Discuss the impact of inadequate hydration on the health of elderly individuals.
💡 Hint: Consider how the body functions without enough water.
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