Practice Principles of Meal Planning - 3 | 2. Meal Planning for the Family | ICSE Class 12 Home Science
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Knowledge

3 - Principles of Meal Planning

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Learning

Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

List three essential nutrients needed in a balanced meal.

💡 Hint: Think about what foods provide energy and support body functions.

Question 2

Easy

Name one reason why variety is important in meals.

💡 Hint: Consider how different foods can make meals exciting.

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

What is nutritional balance?

  • Including only carbohydrates
  • Incorporating a variety of essential nutrients
  • Focusing solely on flavor

💡 Hint: Think about what constitutes a healthy meal.

Question 2

True or False: Variety in meals can lead to better health outcomes.

  • True
  • False

💡 Hint: Consider if eating one type of food is sufficient for health.

Solve 1 more question and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

Design a week's meal plan addressing the specific dietary preferences of a family with one vegetarian, one gluten-free member, and a child who loves fruit. Ensure nutritional balance.

💡 Hint: Think about creating unique dishes that combine everyone's favorites!

Question 2

If you were to conduct a survey on meal preferences in a diverse family, what questions would you include to respect cultural and personal dietary needs?

💡 Hint: Consider how varied responses will help in planning inclusive meals.

Challenge and get performance evaluation