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Practice Questions
Test your understanding with targeted questions related to the topic.
Question 1
Easy
Define chronic stress.
💡 Hint: What type of stress lasts over a long period?
Question 2
Easy
Provide an example of a stressor.
💡 Hint: Think of situations that may cause continuous pressure.
Practice 4 more questions and get performance evaluation
Interactive Quizzes
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What is chronic stress?
- A short-term response to immediate challenges
- A long-term and persistent form of stress
- A type of stress that has no impact on health
💡 Hint: Recall the length of time that relates to chronic stress.
Question 2
Chronic stress can lead to which mental health issue?
- Increased productivity
- Anxiety
- Enhanced concentration
💡 Hint: Think about how stress impacts mental well-being.
Solve 2 more questions and get performance evaluation
Challenge Problems
Push your limits with challenges.
Question 1
Imagine a colleague is showing signs of chronic stress, including irritability and fatigue. How would you approach this person to help them?
💡 Hint: Think about supportive ways to approach someone who might be struggling.
Question 2
In your opinion, how can workplace environments be designed to minimize chronic stress among employees?
💡 Hint: Consider what aspects of a work environment can contribute to stress and how they can be improved.
Challenge and get performance evaluation