2.2 - Chronic Stress
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Practice Questions
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Define chronic stress.
💡 Hint: What type of stress lasts over a long period?
Provide an example of a stressor.
💡 Hint: Think of situations that may cause continuous pressure.
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Interactive Quizzes
Quick quizzes to reinforce your learning
What is chronic stress?
💡 Hint: Recall the length of time that relates to chronic stress.
Chronic stress can lead to which mental health issue?
💡 Hint: Think about how stress impacts mental well-being.
2 more questions available
Challenge Problems
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Imagine a colleague is showing signs of chronic stress, including irritability and fatigue. How would you approach this person to help them?
💡 Hint: Think about supportive ways to approach someone who might be struggling.
In your opinion, how can workplace environments be designed to minimize chronic stress among employees?
💡 Hint: Consider what aspects of a work environment can contribute to stress and how they can be improved.
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