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Practice Questions
Test your understanding with targeted questions related to the topic.
Question 1
Easy
What are the three stages of the General Adaptation Syndrome?
💡 Hint: Remember the acronym ARS.
Question 2
Easy
During which stage does the fight-or-flight response occur?
💡 Hint: Think of the body's immediate response to a sudden threat.
Practice 4 more questions and get performance evaluation
Interactive Quizzes
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What does the 'G' in GAS stand for?
- General
- Genuine
- Global
💡 Hint: Think about the term 'General' in relation to overall stress responses.
Question 2
In which stage does one's body face fatigue as a result of prolonged stress?
- Alarm Reaction
- Resistance
- Exhaustion
💡 Hint: Consider what happens after the body has been under stress for too long.
Solve 1 more question and get performance evaluation
Challenge Problems
Push your limits with challenges.
Question 1
Consider a work scenario where an employee faces an accumulation of deadlines leading to stress levels rising. Describe how GAS can be observed in this context.
💡 Hint: Think about how long-term stress impacts performance.
Question 2
Develop a stress management strategy based on what you’ve learned about GAS when facing a significant life event like moving to a new city.
💡 Hint: Consider the stages while planning your approach.
Challenge and get performance evaluation