3.1 - Stage 1: Stressor
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Practice Questions
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What is a stressor?
💡 Hint: Think about what makes you feel stressed.
Name one example of an external stressor.
💡 Hint: Consider situations at school or work.
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Interactive Quizzes
Quick quizzes to reinforce your learning
What is a stressor?
💡 Hint: Think about what causes stress.
True or False: Eustress is a type of negative stress.
💡 Hint: Remember the distinction between positive and negative stress.
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Challenge Problems
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Identify a personal experience of a stressor. Discuss how your perception affected your response to it.
💡 Hint: Consider the stressor’s impact on your emotions and actions.
Research and present on how societal pressures serve as stressors in today's world. What coping strategies can be effective?
💡 Hint: Look for statistics or studies on societal stressors affecting specific demographics.
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