Practice Stage 3: Physiological and Psychological Response - 3.3 | Chapter 4: Stress and Stress Management | ICSE Class 12 Psychology
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3.3 - Stage 3: Physiological and Psychological Response

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Learning

Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

What hormone is released during stress to prepare the body for action?

💡 Hint: Think about what happens when we feel excited or scared.

Question 2

Easy

Define the 'fight-or-flight' response.

💡 Hint: Consider how our body reacts when we're in danger.

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

What is the primary function of adrenaline during stressful situations?

  • To increase heart rate
  • To decrease energy levels
  • To promote sleep

💡 Hint: Think about how our body reacts when we are excited or threatened.

Question 2

True or False: Cortisol is released only in immediate stress situations.

  • True
  • False

💡 Hint: Consider the differences between immediate and long-term stress responses.

Solve and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

Consider a student who faces continuous academic stress. Discuss the potential physiological and psychological responses over time. How might these be interrelated?

💡 Hint: Reflect on how long-term stress influences both body and mind.

Question 2

Evaluate the effectiveness of relaxation techniques as a coping strategy for stress management. How do these techniques help counteract the fight-or-flight response?

💡 Hint: Think about the calming effects of deep breathing vs. the rushing feelings of stress.

Challenge and get performance evaluation