Practice Stage 4: Coping and Adaptation - 3.4 | Chapter 4: Stress and Stress Management | ICSE Class 12 Psychology
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3.4 - Stage 4: Coping and Adaptation

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Learning

Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

What is adaptive coping?

💡 Hint: Think of methods that improve wellbeing.

Question 2

Easy

Name a type of maladaptive coping.

💡 Hint: Consider unhealthy ways to handle stress.

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

What is the primary difference between adaptive and maladaptive coping?

  • Adaptive coping is unhealthy
  • maladaptive is healthy
  • Adaptive coping is effective
  • maladaptive is ineffective
  • Both are equally effective

💡 Hint: Think about effectiveness in managing stress.

Question 2

True or False: Avoiding stressors is an example of adaptive coping.

  • True
  • False

💡 Hint: Consider what effectively reduces stress.

Solve 1 more question and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

Imagine a friend always chooses to binge-watch shows instead of completing assignments. How would you explain the negative impact of this maladaptive coping strategy? Discuss alternative adaptive strategies they could incorporate.

💡 Hint: Think about the balance between immediate relief and fulfilling responsibilities.

Question 2

Sketch out a weekly plan incorporating both adaptive coping strategies for stress management and potential stressors. Highlight how these strategies can mitigate the identified stressors.

💡 Hint: Look for connections between planned stressors and coping opportunities.

Challenge and get performance evaluation