Practice Summary - 8 | Chapter 4: Stress and Stress Management | ICSE Class 12 Psychology
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Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

Define eustress and distress in your own words.

💡 Hint: Think about personal experiences with stress.

Question 2

Easy

List two sources of stress from your life.

💡 Hint: Reflect on recent challenges.

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

What type of stress is positive and motivating?

  • Distress
  • Eustress
  • Chronic stress

💡 Hint: Remember it starts with 'E' for Energy.

Question 2

Is chronic stress harmful to mental health?

  • True
  • False

💡 Hint: Think about long-term stress effects.

Solve 1 more question and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

Propose a detailed stress management plan for a college student facing academic pressure.

💡 Hint: Consider different areas of their life.

Question 2

Evaluate a scenario of an individual with chronic stress. Determine the most effective adaptive coping strategies and justify your choices.

💡 Hint: Think about their daily routines and issues.

Challenge and get performance evaluation