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Test your understanding with targeted questions related to the topic.
Question 1
Easy
Define sports psychology.
💡 Hint: Think about how mental processes affect athletes.
Question 2
Easy
What is intrinsic motivation?
💡 Hint: Think about doing something just because you enjoy it.
Practice 4 more questions and get performance evaluation
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What is the primary focus of sports psychology?
💡 Hint: Think about how mental processes influence athletes' performances.
Question 2
True or False: Intrinsic motivation is driven by external rewards.
💡 Hint: Consider why athletes might play a sport.
Solve 1 more question and get performance evaluation
Push your limits with challenges.
Question 1
Design a comprehensive training program that incorporates sports psychology techniques to address performance anxiety for a competitive team.
💡 Hint: Consider both individual and team aspects of performance anxiety.
Question 2
Evaluate the pros and cons of relying solely on extrinsic motivation for athletes in a marathon training context.
💡 Hint: Think about how different motivations affect long-term performance.
Challenge and get performance evaluation