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The chapter discusses various aids to health that promote well-being and prevent diseases. It emphasizes the importance of clean water, balanced diet, vaccination, regular exercise, adequate rest, proper sanitation, and medical care as key components of a healthy lifestyle. Additionally, it highlights the role of community and environmental health in enhancing public health standards.
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References
b9-17.pdfClass Notes
Memorization
What we have learnt
Final Test
Revision Tests
Term: Clean Water
Definition: Essential for preventing waterborne diseases.
Term: Balanced Diet
Definition: Provides necessary nutrients for growth and repair.
Term: Vaccination
Definition: Stimulates immunity to protect against infectious diseases.
Term: Regular Exercise
Definition: Maintains fitness and enhances mental health.
Term: Sanitation
Definition: Prevents the spread of infections from improper waste disposal.
Term: Medical Care
Definition: Involves timely treatment to manage and cure diseases.