10.4 - Vitamins
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Practice Questions
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What are vitamins?
💡 Hint: Think about their necessity in the diet.
List one fat-soluble vitamin.
💡 Hint: Remember the 'A.D.E.K.' acronym.
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Interactive Quizzes
Quick quizzes to reinforce your learning
Which of the following vitamins is water-soluble?
💡 Hint: Remember the 'water' classification.
Vitamin deficiencies always lead to no health risks.
💡 Hint: Think about the importance of vitamins.
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Challenge Problems
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Evaluate how a diet lacking in vitamins A and D can affect growth and development in children.
💡 Hint: Consider how these vitamins influence development processes.
Develop a nutritional plan that incorporates necessary vitamins, highlighting sources and recommended daily allowances.
💡 Hint: Think about variety in food choices to cover all vitamin needs.
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