3.4 - Coping with Stress
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Practice Questions
Test your understanding with targeted questions
What are some symptoms of stress?
💡 Hint: Think about how you feel when under pressure.
Name one source of eustress.
💡 Hint: Consider positive events that still cause some pressure.
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Interactive Quizzes
Quick quizzes to reinforce your learning
What type of stress is beneficial?
💡 Hint: Think about stress that helps you perform better.
True or False: All stress is bad for health.
💡 Hint: Consider the positive aspects of stress.
1 more question available
Challenge Problems
Push your limits with advanced challenges
Create a stress management plan for a student preparing for final exams, incorporating at least three coping strategies.
💡 Hint: Consider what has helped you in past stressful situations.
Analyze a case of chronic stress, outlining its potential impacts on mental and physical health.
💡 Hint: Think of real-life examples or personal observations.
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