3.6 - Key Terms
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Practice Questions
Test your understanding with targeted questions
What is one example of a psychological stressor?
💡 Hint: Think about situations that make you anxious.
Define the term 'stress.'
💡 Hint: What happens to your body when you're facing a challenge?
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Interactive Quizzes
Quick quizzes to reinforce your learning
What is stress?
💡 Hint: Consider how you feel when faced with a deadline.
True or False: Eustress is always a harmful type of stress.
💡 Hint: Think about situations where you feel excited and motivated.
1 more question available
Challenge Problems
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Evaluate how an individual with high resilience might handle a stressful life event differently than one with low resilience.
💡 Hint: Consider the outcomes for both individuals after a similar stressful event.
Discuss the implications of poor coping strategies on long-term health.
💡 Hint: Reflect on how behaviors can amplify stress rather than alleviate it.
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