3.2 - Nature, Types and Sources of Stress
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Practice Questions
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What is a simple definition of stress?
💡 Hint: Think about how pressure feels in your life.
Name a type of stress.
💡 Hint: What might you feel when preparing for a performance?
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Interactive Quizzes
Quick quizzes to reinforce your learning
What is stress?
💡 Hint: Remember how stress feels during exams or performances.
True or False: All stress is harmful.
💡 Hint: Consider if stress ever motivates you.
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Challenge Problems
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Imagine a student preparing for a competition while managing family issues. Discuss how different types of stress (physical, psychological, social) might manifest in this scenario.
💡 Hint: Think about how each type affects the student’s daily life.
Analyze a case where one individual thrives under stress while another feels overwhelmed by the same situation. What factors contribute to their different reactions?
💡 Hint: Consider the role of mindsets and past experiences.
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