3.2.3 - Resilience and Health
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Practice Questions
Test your understanding with targeted questions
Define resilience in your own words.
💡 Hint: Think about how someone can recover from setbacks.
List one of the components of resilience.
💡 Hint: What helps us feel supported in tough times?
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Interactive Quizzes
Quick quizzes to reinforce your learning
What is resilience?
💡 Hint: Think of it as bouncing back from challenges.
True or False: Resilience only applies to children.
💡 Hint: Remember that everyone faces challenges.
1 more question available
Challenge Problems
Push your limits with advanced challenges
Evaluate how different individuals respond to the same stressful event in light of their resilience levels.
💡 Hint: Consider various resources that contribute to resilience.
Create a personal action plan to enhance your resilience based on your current life challenges.
💡 Hint: Reflect on your strengths and areas for improvement.
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