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Test your understanding with targeted questions related to the topic.
Question 1
Easy
Define self-awareness in your own words.
π‘ Hint: Think about your emotional understanding.
Question 2
Easy
What is an emotional trigger?
π‘ Hint: Consider situations that upset you.
Practice 4 more questions and get performance evaluation
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What is self-awareness?
π‘ Hint: Think about emotional understanding.
Question 2
True or False: Emotional triggers can help you learn about your emotional patterns.
π‘ Hint: Consider how triggers reveal insight into emotions.
Solve 1 more question and get performance evaluation
Push your limits with challenges.
Question 1
In a situation where a colleague is upset during a meeting, describe how you would use self-awareness to approach them for a discussion.
π‘ Hint: Consider your own emotional state and how it affects your approach.
Question 2
You notice a pattern where you feel angry when your ideas are not acknowledged in group settings. Using self-awareness, outline an approach to improve your interactions.
π‘ Hint: Use your reflections to guide your behavior in the next meeting.
Challenge and get performance evaluation