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Test your understanding with targeted questions related to the topic.
Question 1
Easy
Define emotional intelligence in one sentence.
π‘ Hint: Think about feelings and responses.
Question 2
Easy
What is one way to practice self-awareness?
π‘ Hint: Consider keeping a diary.
Practice 4 more questions and get performance evaluation
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What is the definition of emotional intelligence (EQ)?
π‘ Hint: Think about how emotions play a role in communication.
Question 2
True or False: Empathy is not an essential part of emotional intelligence.
π‘ Hint: Consider the role of empathy in forming relationships.
Solve 2 more questions and get performance evaluation
Push your limits with challenges.
Question 1
You are in a disagreement with a colleague regarding project timelines. Write a dialogue where you use emotional intelligence strategies to resolve the conflict.
π‘ Hint: Be mindful of your tone and body language.
Question 2
Reflect on a time when you failed to manage your emotions during a conversation. Write a short analysis of what you could have done differently using the self-regulation techniques discussed.
π‘ Hint: Consider techniques like deep breathing or reframing.
Challenge and get performance evaluation