Practice - Tridosha Theory (Vata, Pitta, Kapha)
Practice Questions
Test your understanding with targeted questions
What are the three doshas?
💡 Hint: Think about the elemental associations.
Which dosha is responsible for movement?
💡 Hint: It's associated with air.
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Interactive Quizzes
Quick quizzes to reinforce your learning
Which dosha is responsible for digestion and metabolism?
💡 Hint: Think about heat and transformation.
Is Vata associated with coldness and movement?
💡 Hint: Recall the characteristics of Vata.
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Challenge Problems
Push your limits with advanced challenges
Given that a person experiences anxiety and dry skin, which dosha is likely imbalanced, and how might their lifestyle adjustments target this imbalance?
💡 Hint: Think about the qualities of Vata.
How can a person with a dominant Kapha dosha adjust their diet to remain healthy through seasonal changes?
💡 Hint: Consider how seasonal changes affect the body's needs.
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Reference links
Supplementary resources to enhance your learning experience.