10.2.2. Body

Try these first

1. 1.

   What is the main role of the Self?

   Hint

   Think about what part of you makes decisions.

2. 2.

   Name one need of the Body.

   Hint

   Consider what your body requires to function properly.

3. 3.

   What is the nature of the Self?

   • Non-material
   • Physical
   • Both

   Hint

   Consider what aspect of the Self makes it different from the Body.

4. 4.

   True or False: The Body can function independently of the Self.

   • True
   • False

   Hint

   Reflect on their definitions and functions.

5. 5.

   Analyze how a person can achieve balance when faced with a demanding work-life schedule.

   Hint

   Consider how self-regulation practices can help manage stress.

6. 6.

   Evaluate the long-term impact of neglecting physical health on mental well-being.

   Hint

   Think about the interconnectedness of physical and mental health.