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Practice Questions
Test your understanding with targeted questions related to the topic.
Question 1
Easy
What is an example of disharmony?
💡 Hint: Think about a choice that knowingly harms the body.
Question 2
Easy
Name one behavior that neglects sleep.
💡 Hint: What keeps you up at night?
Practice 4 more questions and get performance evaluation
Interactive Quizzes
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What is an example of a disharmony relating to diet?
- Eating vegetables regularly
- Overeating junk food
- Balanced meals
💡 Hint: Think about what's good for health versus what feels good.
Question 2
True or False: Neglecting sleep is an example of caring for your body.
- True
- False
💡 Hint: What happens to your body if you don’t sleep enough?
Solve and get performance evaluation
Challenge Problems
Push your limits with challenges.
Question 1
Evaluate a day in your life where you prioritized unhealthy habits over healthful ones. Create a plan to improve this day by incorporating harmony.
💡 Hint: Look for small shifts.
Question 2
Discuss how societal factors contribute to disharmony in health. Give examples of how advertising influences food choices.
💡 Hint: Think about the messages you see daily.
Challenge and get performance evaluation