10.3.1 - Examples of Disharmony
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Practice Questions
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What is an example of disharmony?
💡 Hint: Think about a choice that knowingly harms the body.
Name one behavior that neglects sleep.
💡 Hint: What keeps you up at night?
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Interactive Quizzes
Quick quizzes to reinforce your learning
What is an example of a disharmony relating to diet?
💡 Hint: Think about what's good for health versus what feels good.
True or False: Neglecting sleep is an example of caring for your body.
💡 Hint: What happens to your body if you don’t sleep enough?
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Challenge Problems
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Evaluate a day in your life where you prioritized unhealthy habits over healthful ones. Create a plan to improve this day by incorporating harmony.
💡 Hint: Look for small shifts.
Discuss how societal factors contribute to disharmony in health. Give examples of how advertising influences food choices.
💡 Hint: Think about the messages you see daily.
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