10.6.6 - Gratitude and Reflection
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Practice Questions
Test your understanding with targeted questions
Describe one way you express gratitude.
💡 Hint: Think about everyday actions that convey thanks.
What does reflection mean to you?
💡 Hint: Consider how you think about your day before sleeping.
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Interactive Quizzes
Quick quizzes to reinforce your learning
What is gratitude associated with in terms of emotional health?
💡 Hint: Think about what expressing thanks makes you feel.
Reflection promotes which of the following?
💡 Hint: Consider the impact of thinking about your actions.
2 more questions available
Challenge Problems
Push your limits with advanced challenges
Create a week-long gratitude and reflection journal. Document how it made you feel overall at the end of the week.
💡 Hint: Consider daily highlights or challenges and how gratitude influenced your perception.
Analyze a stressful situation and plan a response that integrates gratitude and reflection.
💡 Hint: Think about how prior reflections or gratitude can transform your perspective on the situation.
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