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Test your understanding with targeted questions related to the topic.
Question 1
Easy
Define the term 'Self'.
💡 Hint: Think about what part of you thinks and decides.
Question 2
Easy
What is the main function of the Body?
💡 Hint: Consider what you do every day to interact with the world.
Practice 4 more questions and get performance evaluation
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What does 'Self' refer to?
💡 Hint: Think about your inner thoughts.
Question 2
True or False: Health is merely the absence of illness.
💡 Hint: Reflect on the dimensions of health discussed.
Solve 2 more questions and get performance evaluation
Push your limits with challenges.
Question 1
Consider a scenario where someone constantly indulges in junk food and skips exercise. Analyze how this behavior could impact their health over time, listing at least three potential health implications.
💡 Hint: Think about physical and emotional consequences.
Question 2
Devise a practical self-regulation plan for a busy student who struggles with managing their dietary habits amidst school work. Include at least three strategies they can adopt.
💡 Hint: Consider time management and healthy choices.
Challenge and get performance evaluation