Practice How Harmony is Achieved - 10.3.2 | 10. Harmony of ‘Self’ with Body: Self-Regulation & Health | Humanities - I (B.Tech)
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Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

List two needs of the body.

💡 Hint: Think about what keeps your body functioning.

Question 2

Easy

What does the Self need to do for the body?

💡 Hint: Consider your own actions towards your health.

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

What is the first step to achieve harmony between the Self and Body?

  • Responsibility
  • Awareness
  • Feedback

💡 Hint: Think about what comes before taking action.

Question 2

True or False: Only the Body can affect health.

  • True
  • False

💡 Hint: Consider both parts of this relationship.

Solve 1 more question and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

Create a daily plan that incorporates awareness and responsibility for achieving harmony in your life.

💡 Hint: Consider what activities you enjoy and how they contribute to your well-being.

Question 2

Analyze a personal habit that creates a negative feedback loop and develop a strategy to replace it with a positive one.

💡 Hint: Think about what makes you feel good afterward, to create that positive feedback.

Challenge and get performance evaluation