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Test your understanding with targeted questions related to the topic.
Question 1
Easy
List two needs of the body.
💡 Hint: Think about what keeps your body functioning.
Question 2
Easy
What does the Self need to do for the body?
💡 Hint: Consider your own actions towards your health.
Practice 4 more questions and get performance evaluation
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What is the first step to achieve harmony between the Self and Body?
💡 Hint: Think about what comes before taking action.
Question 2
True or False: Only the Body can affect health.
💡 Hint: Consider both parts of this relationship.
Solve 1 more question and get performance evaluation
Push your limits with challenges.
Question 1
Create a daily plan that incorporates awareness and responsibility for achieving harmony in your life.
💡 Hint: Consider what activities you enjoy and how they contribute to your well-being.
Question 2
Analyze a personal habit that creates a negative feedback loop and develop a strategy to replace it with a positive one.
💡 Hint: Think about what makes you feel good afterward, to create that positive feedback.
Challenge and get performance evaluation