Practice Introduction - 10.1 | 10. Harmony of ‘Self’ with Body: Self-Regulation & Health | Humanities - I (B.Tech)
K12 Students

Academics

AI-Powered learning for Grades 8–12, aligned with major Indian and international curricula.

Professionals

Professional Courses

Industry-relevant training in Business, Technology, and Design to help professionals and graduates upskill for real-world careers.

Games

Interactive Games

Fun, engaging games to boost memory, math fluency, typing speed, and English skills—perfect for learners of all ages.

Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

Define the term 'Self' in your own words.

💡 Hint: Think of how we experience thoughts and emotions.

Question 2

Easy

What is meant by 'Body'?

💡 Hint: Consider your physical presence in the environment.

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

What does the term 'Self' refer to?

  • The physical body
  • The conscious entity
  • An emotional state

💡 Hint: Think about what part of you reflects on thoughts.

Question 2

True or False: Health is only the absence of disease.

  • True
  • False

💡 Hint: Consider the different dimensions of health.

Solve 2 more questions and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

Analyze how modern lifestyle changes have affected the harmony between Self and Body for most people.

💡 Hint: Reflect on common routines and their impacts on health.

Question 2

Design a comprehensive program aimed at improving self-regulation in dietary habits for adolescents.

💡 Hint: Consider engaging ways to teach adolescents about making healthier choices.

Challenge and get performance evaluation