5.5. Summary

Try these first

1. 1.

   Define Sukh.

   Hint

   Think about what truly brings you peace.

2. 2.

   What does Samriddhi refer to?

   Hint

   Consider what you need for comfort.

3. 3.

   What are the two basic human aspirations?

   • Happiness and Wealth
   • Continuous Happiness and Prosperity
   • Peace and Power

   Hint

   Look for the terms Sukh and Samriddhi.

4. 4.

   Self-exploration is primarily about:

   • True
   • False

   Hint

   Does self-exploration lead to understanding yourself better?

5. 5.

   Reflect on a time when you prioritized external validation over personal satisfaction. Analyze what drove your decisions and what you've learned since.

   Hint

   Consider your motivations and whether they aligned with your true self.

6. 6.

   Create a plan for achieving personal harmony. Identify areas of imbalance in your life and propose strategies for improvement based on the concepts learned.

   Hint

   Think about your needs as a combination of self and body.