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Test your understanding with targeted questions related to the topic.
Question 1
Easy
Define the term 'I' in the context of human beings.
💡 Hint: Think about who is observing your thoughts.
Question 2
Easy
What physical needs does the body have?
💡 Hint: Consider what your body must have to survive.
Practice 4 more questions and get performance evaluation
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What does 'I' refer to in this context?
💡 Hint: Consider which aspect is responsible for thinking.
Question 2
True or False: The body has its own desires.
💡 Hint: Think about who controls the body.
Solve 1 more question and get performance evaluation
Push your limits with challenges.
Question 1
Discuss how misunderstandings between the 'I' and body can lead to lifestyle diseases. Provide examples.
💡 Hint: Link back to stress factors and choices made from confusion.
Question 2
Propose a daily practice integrating meditation and physical exercise to enhance alignment between 'I' and body. Justify your suggestions.
💡 Hint: Think about balancing physical and mental activities throughout the day.
Challenge and get performance evaluation